based on personal experience i use hostforweb. I know dolphin tries to sell this too but i was wary of the ol bait and switch. But it worked for me when i was clueless about everything dolphin. If they sold it as a good fit for dolphin, then at least you know it has the necessary stuff like crons , and whatever else your confused about what is needed to get dolphin up and going. When it was time to transfer to a dedicated, they did it all hassle free. It might be more pricey than some hosts, but see more installing dolphin seemed to bare little problems. When you read the blogs around here you will see that dolphin is kinda random everytime you install it. You get a different set of problems everytime. When you get more experienced, you can move hosts if you want knowing what basic stuff you need. I would personally recommend mrpowless video tutorials. They will make you more confident and knowledgeable about dolphin i promise you. Hang in there!